What a great story! CNN Article : 81-year-old bicyclist begins 2,000-mile charity trek

If you’re riding your bicycle without a helmet, stop. If you won’t listen to me, read the following story: CNN Article : Helmet saves man when truck runs over his head It’s quite a tale. A man survives an accident involving a truck running over his head. He’s fine. Thanks to his bicycle helmet!

Elevation Profile for The “Lasso” 30-miler I’ve been able to cycle at least once a week for the past several weeks now. Every so often, however, I have one of those “power” weekends where I get in two or even three bike rides. This weekend I enjoyed two great and very different rides. Ride #1 – The “Lasso” – 30 [...]