It’s a new year which brings with it a clean slate and a chance for renewed focus.
Today I blew off a light layer of dust on my Felt F75 road bike and officially completed “Training Ride #1“. I have dedicated myself to helping my better half prepare for her first cycling event.
We decided that instead of specifying specific weight loss or waist size type goals that we’d pick out a cycling event to do together. This rocks because it provides a specific goal (to complete the event) and a very specific date when we need to be prepared.
We haven’t made the final decision on the event yet but I’ll keep you posted when we do!
Our ride today was a “get reacquainted with your bike” type ride – about 13 miles on mostly flat country roads. The weather was perfect and there was very little traffic.
My nephew and brother-in-law joined us and as a good friend of mine likes to say, “A good time was had by all.”

Thank you, hon. Here’s my post along the same lines — http://geekhabitat.com/1663/getting-fit-2009/