10 Things I Love About Bicycle Commuting

Deborah (left) is all grins as she rides her bicycle home for the first time

I was born a bicycle commuter in June 2008 when gas prices flirted with $4 a gallon.

Nearly 6,000 miles later, I’m still trying to make the 21 mile roundtrip bicycle commute at least twice a week.  What has held my interest in bicycle commuting over the past three years?  Time for a Top 10 list!

  1. The “never stops amazing me” efficiency of getting a workout and getting to work in one activity
  2. The money savings (currently about $6 saved for each commute)
  3. The 500-700 calories burned for each roundtrip commute
  4. The continued fascination of using a bicycle as transportation
  5. The experience of soaking up the sounds and smells of the world around me on the bicycle
  6. The health benefits and elevated mood provided by nearly two hours of cardiovascular exercise for each commute
  7. The quality of sleep on bicycle commute days and the amazing ability to fall asleep in seconds once head hits pillow
  8. The interaction with people I meet along the route – joggers, walkers, the old, the young
  9. Introducing bicycle commuting to a cyclist and joining them on their first, usually awe-inspiring ride to work
  10. The example I’m providing my daughter that human-powered transportation is viable and fun

What are your top 3, top 5 or top 10 things you love about bicycle commuting?

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